To Hurt. To Heal.
In Harmony.
Schedule
Every Sunday
Rolling and Falling: 12:00pm - 1:00pm
HEMA: 1:00pm - 2:30pm
Self-Defense/Combatives: 2:30pm - 4:00pm
Location
All classes are sliding scale. None turned away for lack of funds. Your health and safety come first!
Rolling and Falling: $5-$15
HEMA: $10-$30
Self-Defense/Combatives: $10-$30
Costs
Our Values
Safety
By providing students the skills to protect themselves and others while avoiding the tyranny of fear, they create a sense of safety that they carry within themselves. A feeling of safety is integral to internal growth and healing.
Health
An injured student is an endangered student, both physically and mentally. By making the students’ health central to our motivations, we help create individuals who are better prepared to heal themselves and, in turn, the world.
Empowerment
A rising tide lifts all boats. As students grow into their inherent power and strengthen it, they are better equipped to lift and strengthen those around them.
Diversity
We are stronger and healthier when in community with our fellow humans. And, in turn, that community is stronger and healthier when composed of a diverse chorus of voices
Equity
The East Bay Self-Defense Collective seeks to embrace all voices equally because we may only create a healthy and strong community when all are equal. It is the reality of this world that some of those voices have been quieted. As such, the Collective will lift up those voices so that all may find growth and safety together in that strong and healthy community.
Self-Actualization
The world can only heal when we heal ourselves. The East Bay Self-Defense Collective provides a space for that healing through movement, challenge, and growth.